August 10, 2021 How To Instill a Practice of Mindfulness in Your Kids Early Arlene McLean, the founder of Mindful Movers, teaches us about mindfulness for children. Read now
August 10, 2021 How To Ease Back To School Tensions With Mindfulness The founder of Zenimal shares her expertise on why mindfulness and meditation are important for children, and what tools families can use to ease into a new school year. Read now
February 4, 2021 How to Keep Your Kids Occupied Without Screen Time There are plenty of ways to keep your kids busy without television, tablets or smartphones Read now