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FAQHow To Instill a Practice of Mindfulness in Your Kids Early
Arlene McLean, the founder of Mindful Movers, teaches us about mindfulness for children.
Aug 10
5 min read
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Health
How To Ease Back To School Tensions With Mindfulness
The founder of Zenimal shares her expertise on why mindfulness and meditation are important for children, and what tools families can use to ease into a new school year.
Aug 10
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Health
How To Keep Your Kid’s' Immunity Strong
We tapped into the expertise of Dr. Anne Hawkins of Harpeth Pediatrics to answer some burning questions us parents have about how we can help our kids stay healthy.
Apr 22
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Health
How to Keep Your Kids Occupied Without Screen Time
There are plenty of ways to keep your kids busy without television, tablets or smartphones
Feb 04
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